Unlock Your Mind and Body

Here is my online diary of all my Alexander Technique learnings and discoveries as a student and teacher. Learn the benefits of the Alexander Technique and the pitfalls to avoid when learning it yourself...

Saturday, March 23, 2013

Impact of Imitation

I love these examples of how we learn our postural habits.

If you want to change them the Alexander Technique can help.

http://www.sarahchatwin.com/life-the-alexander-technique/alexander-technique-beware-of-imitations-2/

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