When taking time to help yourself is a priority
Don't leave helping yourself till you get in this state:
http://www.sarahchatwin.com/sc2013/time-pressure/
posted by Barbara @ 6:46 pm
Here is my online diary of all my Alexander Technique learnings and discoveries as a student and teacher. Learn the benefits of the Alexander Technique and the pitfalls to avoid when learning it yourself...
posted by Barbara @ 6:46 pm
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