Unlock Your Mind and Body

Here is my online diary of all my Alexander Technique learnings and discoveries as a student and teacher. Learn the benefits of the Alexander Technique and the pitfalls to avoid when learning it yourself...

Wednesday, October 17, 2007

Great One Day Workshop!

The one day workshop at the end of Sept was really enjoyable. We had a good day, working on different activities, discovering how easy it could be to move.

Everyone fed back how much they learnt and that they got a lot from the day. They enjoyed the group approach, the relaxed, fun atmosphere, watching others have turns and getting involved in the class. Each person smiled as they improved and changed. It was wonderful to see.

0 Comments:

Post a Comment

<< Home

 
Who links to me?