Unlock Your Mind and Body

Here is my online diary of all my Alexander Technique learnings and discoveries as a student and teacher. Learn the benefits of the Alexander Technique and the pitfalls to avoid when learning it yourself...

Friday, September 29, 2006

Keeping Sight of the Bigger Picture

When you want to improve your performance at something it is very easy to look at the detail of what you are doing well and focus on that. while that is important it is easy to overlook the overall goal and purpose of what you are doing in the first place. Improving the detail is only necessary to improve our performance of achieving the overall goal and purpose.

So remember when you are look at improving a small detail keep the bigger picture in mind so you improve what is needed rather than improvements for the sake of improvements!

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