Unlock Your Mind and Body

Here is my online diary of all my Alexander Technique learnings and discoveries as a student and teacher. Learn the benefits of the Alexander Technique and the pitfalls to avoid when learning it yourself...

Friday, April 26, 2013

Bending Forward


Tip 44 When bending you should be losing height but without losing length! Get an Alexander Technique Teacher to show you how.

(https://twitter.com/AlexTechnique/status/327345264052543489)

0 Comments:

Post a Comment

<< Home

 
Who links to me?