Unlock Your Mind and Body

Here is my online diary of all my Alexander Technique learnings and discoveries as a student and teacher. Learn the benefits of the Alexander Technique and the pitfalls to avoid when learning it yourself...

Monday, October 14, 2013

What Alexander Technique means to Kath

Sometimes it's just better to read someone's experience of this stuff. Thanks Kath for sharing.

http://lightrider.weebly.com/1/post/2013/09/why-the-alexander-technique.html

Barbara

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